Testosterone is a vital part of a male sex hormone that is responsible for all your sexual and reproductive functions; however, at least one in every four men above the age of 40 suffers from androgen deficiency or low testosterone. To get started on a healthy diet, patients must first consult with a doctor. This is because the kind of lifestyle that you lead will determine what your diet should consist of each day.
You wouldn’t think it would happen to you, but the symptoms are showing. You’re not even 50, but somehow, you noticed some changes in your body. All of a sudden, you feel tired all the time. You’re gaining weight, your body changes, and you are no longer interested in sex every time your ladylove is asking for it.
What went wrong?
You could be going through andropause, also known as the male menopause. Consequently, your testosterone levels are taking a dip, which explains the physical and mental changes in your body.